Movement + Mental Health
This workbook is crafted by Tori to educate and teach you about your autonomic nervous system in relation to you emotional and physical health. In order to change, WE need to create conscious awareness and connection to our bodies and emotions. This workbook does JUST that.
Want to learn more? Connect with Tori in a psychotherapy session to personalize your needs.
This workbook is crafted by Tori to educate and teach you about your autonomic nervous system in relation to you emotional and physical health. In order to change, WE need to create conscious awareness and connection to our bodies and emotions. This workbook does JUST that.
Want to learn more? Connect with Tori in a psychotherapy session to personalize your needs.
This workbook is crafted by Tori to educate and teach you about your autonomic nervous system in relation to you emotional and physical health. In order to change, WE need to create conscious awareness and connection to our bodies and emotions. This workbook does JUST that.
Want to learn more? Connect with Tori in a psychotherapy session to personalize your needs.