Welcome - I'm Tori Head.

I focus on ADHD, anxiety, and nervous system regulation with a compassionate approach that helps you feel seen and safe. I draw on my training as a certified psychotherapist in EMDR and IFS to help you (or your kiddos) move both your emotions and your body beyond what feels stuck. My grounded belief is that movement is more than exercise—it’s a tool to return to the most important relationship you’ll ever have: the one with yourself.

Welcome to the community - link below to see what you need for where you’re at. I’ll meet you there.

Tori + Tully x

Move.
Reconnect.
Transform.

Learn with Tori

  • Movement & Mental Health

  • Be connected to my weekly videos, insights, tools, and all the “in between therapy session work” I talk about.

  • You and I work one on one.

    We get to learn about your nervous system, your parts, and build the most important relationship you have - with yourself.

  • Subscribe to Tori’s clinically supported writings.

Curiosity / Reclamation / Reconnection 

WORK WITH TORI

Integrative Mind-Body Therapy.

EMAIL FOR AVAILABILITY / WAITLIST: