Welcome - I'm Tori Head.

I focus on ADHD, anxiety, and nervous system regulation with a compassionate approach that helps you feel seen and safe. I draw on my training as a certified psychotherapist in EMDR and IFS to help you (or your kiddos) move both your emotions and your body beyond what feels stuck. My grounded belief is that movement is more than exercise—it’s a tool to return to the most important relationship you’ll ever have: the one with yourself.

Welcome to the community - link below to see what you need for where you’re at. I’ll meet you there.

Tori + Tully x

Move.
Reconnect.
Transform.

Learn with Tori

Curiosity / Reclamation / Reconnection 

WORK WITH TORI

Integrative Mind-Body Therapy.

EMAIL FOR AVAILABILITY / WAITLIST: